Alberta Self Defence
A Jiu-Jitsu based Self defense system, offering courses for children and adults. Courses include targeting, ground defence, keychain defence, escapes, take-downs and hold-downs.
Website: http://www.fightwize.com/
A Jiu-Jitsu based Self defense system, offering courses for children and adults. Courses include targeting, ground defence, keychain defence, escapes, take-downs and hold-downs.
Website: http://www.fightwize.com/
